Shake and Bake
Workouts
Thursday 1/11/24 @ 2:21 PM
577kj
88rpm
44%
19mph
Wednesday 1/10/24 @ 12:40 AM
✅
658kj
94rpm
44%
21mph
Wednesday 5/26/21 @ 1:24 PM
588kj
101rpm
40%
20mph
Monday 8/28/23 @ 10:0 PM
✅
629kj
94rpm
43%
20mph
Tuesday 12/5/23 @ 3:6 PM
140kj
84rpm
44%
19mph
Tuesday 12/12/23 @ 5:16 PM
✅
158kj
97rpm
42%
20mph
Monday 10/23/23 @ 4:46 PM
89kj
92rpm
40%
19mph
Sunday 10/22/23 @ 5:56 PM
✅
104kj
94rpm
43%
20mph
Monday 9/25/23 @ 1:32 PM
462kj
90rpm
44%
20mph
Tuesday 10/3/23 @ 2:11 PM
✅
491kj
93rpm
44%
21mph
Thursday 8/10/23 @ 2:59 PM
593kj
82rpm
46%
20mph
Saturday 5/27/23 @ 9:21 PM
✅
658kj
94rpm
44%
21mph
Wednesday 3/18/20 @ 5:48 PM
653kj
96rpm
43%
21mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Thursday 6/22/23 @ 5:2 PM
439kj
84rpm
46%
20mph
Saturday 5/20/23 @ 4:55 PM
✅
467kj
97rpm
42%
20mph
Monday 8/15/22 @ 1:34 PM
310kj
96rpm
42%
20mph
Monday 6/5/23 @ 5:45 PM
✅
322kj
95rpm
43%
21mph
Thursday 8/5/21 @ 3:1 PM
✅
306kj
108rpm
39%
20mph
Friday 5/12/23 @ 6:50 PM
305kj
92rpm
44%
20mph
Workouts
577
kj
Thursday 1/11/24
588
kj
Wednesday 5/26/21
462
kj
Monday 9/25/23
593
kj
Thursday 8/10/23
653
kj
Wednesday 3/18/20
439
kj
Thursday 6/22/23
305
kj
Friday 5/12/23