Shake and Bake
Workouts
Monday 8/7/23 @ 2:36 PM
✅
285kj
88rpm
43%
19mph
Friday 12/15/23 @ 9:58 PM
159kj
72rpm
39%
15mph
Friday 11/10/23 @ 2:34 PM
✅
170kj
84rpm
43%
18mph
Friday 2/25/22 @ 11:22 PM
121kj
76rpm
39%
16mph
Sunday 2/14/21 @ 6:27 PM
✅
498kj
95rpm
44%
21mph
Sunday 2/6/22 @ 8:9 PM
234kj
73rpm
39%
15mph
Wednesday 11/3/21 @ 3:28 PM
✅
495kj
98rpm
43%
21mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Wednesday 4/22/20 @ 9:20 PM
✅
215kj
85rpm
48%
20mph
Wednesday 4/22/20 @ 10:44 PM
159kj
72rpm
40%
15mph
Saturday 8/31/19 @ 4:45 PM
✅
839kj
93rpm
45%
21mph
Saturday 8/31/19 @ 4:47 PM
384kj
75rpm
38%
15mph
Sunday 7/21/19 @ 6:5 PM
✅
303kj
95rpm
42%
20mph
Friday 7/12/19 @ 10:52 PM
146kj
80rpm
36%
15mph
Friday 5/10/19 @ 5:35 PM
✅
302kj
85rpm
46%
20mph
Monday 5/13/19 @ 10:12 PM
98kj
81rpm
34%
14mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Sunday 2/10/19 @ 4:19 PM
266kj
79rpm
34%
14mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Workouts
159
kj
Friday 12/15/23
234
kj
Sunday 2/6/22
159
kj
Wednesday 4/22/20
384
kj
Saturday 8/31/19
146
kj
Friday 7/12/19