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Shake and Bake
speedy_monzales
SATX
67 🔥
Beat ambuler142
VS
ambuler142
6
Beat speedy_monzales
Workouts
Previous Workouts
Monday 6/22/20 @ 1:11 PM
✅
225
kj
89
rpm
47
%
21
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
Saturday 7/11/20 @ 5:1 PM
169
kj
79
rpm
46
%
19
mph
Monday 4/20/20 @ 6:7 PM
✅
332
kj
87
rpm
48
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 4/20/20 @ 4:40 PM
263
kj
77
rpm
48
%
19
mph
Sunday 5/27/18 @ 7:24 PM
✅
287
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 3/5/18 @ 5:13 PM
115
kj
88
rpm
35
%
16
mph
Previous Workouts
speedy_monzales
SATX
67 🔥
Beat ambuler142
VS
ambuler142
6
Beat speedy_monzales
Workouts
Previous Workouts
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
✅
225
kj
Monday 6/22/20
169
kj
Saturday 7/11/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
332
kj
Monday 4/20/20
263
kj
Monday 4/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
287
kj
Sunday 5/27/18
115
kj
Monday 3/5/18
Previous Workouts