Shake and Bake
Workouts
Tuesday 6/1/21 @ 3:3 PM
✅
420kj
85rpm
42%
18mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Tuesday 3/23/21 @ 6:27 PM
112kj
85rpm
35%
16mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 4:51 PM
94kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 1:26 AM
✅
105kj
73rpm
44%
17mph
Monday 12/21/20 @ 3:52 PM
✅
218kj
76rpm
43%
17mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Saturday 11/21/20 @ 5:43 PM
✅
514kj
81rpm
44%
19mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 8:8 PM
✅
366kj
82rpm
42%
18mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Friday 1/27/17 @ 1:45 PM
✅
161kj
81rpm
44%
18mph
Sunday 3/4/18 @ 9:40 PM
154kj
76rpm
45%
18mph
Sunday 4/5/20 @ 3:46 PM
✅
518kj
88rpm
41%
19mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Friday 1/3/20 @ 6:2 PM
94kj
83rpm
33%
15mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Thursday 7/25/19 @ 4:6 PM
55kj
78rpm
37%
15mph
Tuesday 11/26/19 @ 3:1 PM
✅
66kj
77rpm
42%
17mph
Workouts
446
kj
Saturday 11/21/20
326
kj
Thursday 11/12/20
454
kj
Tuesday 10/8/19