Shake and Bake
Workouts
Tuesday 3/14/23 @ 2:3 PM
181kj
72rpm
42%
16mph
Wednesday 5/3/23 @ 3:30 PM
✅
239kj
80rpm
43%
18mph
Saturday 1/21/23 @ 12:8 AM
185kj
67rpm
44%
16mph
Saturday 1/21/23 @ 7:38 PM
✅
252kj
80rpm
44%
18mph
Friday 1/13/23 @ 1:50 AM
180kj
51rpm
51%
14mph
Saturday 1/14/23 @ 4:58 PM
✅
254kj
58rpm
53%
17mph
Thursday 7/7/22 @ 2:22 PM
168kj
64rpm
43%
15mph
Tuesday 7/19/22 @ 12:54 PM
✅
251kj
80rpm
44%
18mph
Thursday 5/19/22 @ 12:6 AM
124kj
76rpm
41%
16mph
Friday 5/20/22 @ 4:8 PM
✅
164kj
86rpm
42%
18mph
Tuesday 4/5/22 @ 4:16 PM
166kj
64rpm
43%
15mph
Sunday 4/17/22 @ 5:24 PM
✅
243kj
80rpm
44%
18mph
Friday 4/8/22 @ 2:56 PM
134kj
50rpm
44%
11mph
Saturday 4/16/22 @ 5:23 PM
✅
197kj
60rpm
45%
14mph
Wednesday 12/29/21 @ 11:20 PM
184kj
65rpm
44%
15mph
Monday 1/3/22 @ 6:59 PM
✅
258kj
79rpm
45%
19mph
Sunday 8/1/21 @ 4:9 PM
144kj
55rpm
43%
11mph
Saturday 7/31/21 @ 5:59 PM
✅
180kj
74rpm
40%
15mph
Friday 2/9/18 @ 5:11 PM
138kj
63rpm
40%
13mph
Friday 3/30/18 @ 5:48 PM
✅
197kj
84rpm
38%
16mph
Workouts
134
kj
Friday 4/8/22
144
kj
Sunday 8/1/21