Shake and Bake
Workouts
Monday 3/21/22 @ 7:54 PM
77kj
74rpm
34%
13mph
Tuesday 2/8/22 @ 9:45 PM
✅
104kj
77rpm
38%
15mph
Wednesday 5/12/21 @ 6:57 PM
46kj
76rpm
36%
15mph
Tuesday 4/13/21 @ 6:6 PM
✅
52kj
79rpm
37%
15mph
Sunday 2/14/21 @ 3:36 PM
57kj
85rpm
30%
13mph
Saturday 12/26/20 @ 11:55 AM
✅
83kj
75rpm
40%
16mph
Sunday 1/3/21 @ 6:24 PM
43kj
72rpm
36%
14mph
Monday 4/6/20 @ 2:25 PM
✅
47kj
77rpm
35%
14mph
Sunday 1/3/21 @ 5:31 PM
✅
57kj
76rpm
40%
16mph
Tuesday 4/9/19 @ 2:59 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Friday 12/18/20 @ 4:1 PM
✅
168kj
79rpm
38%
16mph
Monday 8/17/20 @ 6:36 PM
219kj
71rpm
39%
15mph
Monday 8/31/20 @ 3:18 PM
✅
263kj
76rpm
39%
16mph
Monday 7/1/19 @ 6:57 PM
252kj
71rpm
41%
15mph
Sunday 5/3/20 @ 2:51 PM
✅
295kj
77rpm
42%
17mph
Sunday 4/12/20 @ 4:57 PM
✅
136kj
81rpm
41%
17mph
Monday 4/20/20 @ 4:22 PM
135kj
80rpm
41%
17mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 2:52 PM
✅
197kj
79rpm
41%
17mph
Workouts
158
kj
Saturday 12/19/20