Shake and Bake

Workouts

Monday 5/30/22 @ 6:3 PM
βœ…
88kj
57rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 10:56 PM
βœ…
122kj
69rpm
36%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:26 AM
βœ…
127kj
71rpm
36%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 9/6/21 @ 4:43 PM
βœ…
142kj
71rpm
38%
14mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:33 PM
βœ…
136kj
71rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:13 AM
βœ…
124kj
66rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:18 AM
βœ…
181kj
50rpm
42%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 5:37 PM
βœ…
84kj
64rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:57 PM
βœ…
197kj
60rpm
41%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:33 AM
βœ…
100kj
53rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 88 kj
Monday 5/30/22
kj
Thursday 5/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 122 kj
Friday 12/17/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 127 kj
Monday 12/21/20
kj
Wednesday 12/16/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 142 kj
Monday 9/6/21
kj
Saturday 6/29/19
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 136 kj
Sunday 4/25/21
kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
βœ… 124 kj
Wednesday 3/31/21
kj
Tuesday 4/6/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 181 kj
Monday 4/5/21
kj
Wednesday 3/24/21
15 min Pop Ride
Cody Rigsby
βœ… 84 kj
Saturday 3/13/21
kj
Wednesday 3/10/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 197 kj
Sunday 7/19/20
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 100 kj
Thursday 4/16/20
kj
Saturday 2/22/20