Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 10:12 PM
295kj
79rpm
40%
17mph
Wednesday 5/12/21 @ 9:30 PM
✅
297kj
83rpm
38%
17mph
Wednesday 12/8/21 @ 9:43 PM
✅
200kj
70rpm
44%
17mph
Thursday 7/8/21 @ 10:5 PM
194kj
78rpm
40%
16mph
Monday 6/14/21 @ 11:17 PM
✅
315kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 11:53 PM
300kj
85rpm
39%
17mph
Monday 4/19/21 @ 8:0 PM
✅
298kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 9:1 PM
294kj
84rpm
38%
17mph
Monday 11/23/20 @ 9:29 PM
✅
323kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Tuesday 11/17/20 @ 12:26 AM
✅
199kj
84rpm
39%
17mph
Friday 11/13/20 @ 9:13 PM
417kj
85rpm
39%
17mph
Sunday 11/15/20 @ 11:39 PM
✅
431kj
84rpm
40%
17mph
Sunday 11/15/20 @ 1:54 PM
188kj
82rpm
39%
16mph
Saturday 11/14/20 @ 2:38 PM
✅
196kj
84rpm
39%
17mph
Tuesday 10/6/20 @ 8:25 PM
✅
426kj
81rpm
40%
17mph
Saturday 3/7/20 @ 12:49 PM
315kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 9:16 PM
✅
181kj
77rpm
39%
16mph
Monday 2/17/20 @ 2:3 AM
143kj
93rpm
31%
15mph
rugbybeastmom
KingstonOntario
92
🔥
VS
1stpelothenvino
FL
29
Workouts
295
kj
Wednesday 5/12/21
300
kj
Wednesday 11/11/20
294
kj
Wednesday 4/21/21
154
kj
Saturday 6/20/20
417
kj
Friday 11/13/20
188
kj
Sunday 11/15/20