Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 9:21 PM
✅
322kj
0rpm
40%
17mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Monday 6/14/21 @ 11:17 PM
✅
315kj
81rpm
41%
17mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 8:20 PM
278kj
73rpm
34%
13mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Wednesday 5/12/21 @ 10:12 PM
295kj
79rpm
40%
17mph
Saturday 5/15/21 @ 9:40 PM
✅
305kj
81rpm
40%
17mph
Monday 4/19/21 @ 8:0 PM
298kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 12:8 AM
✅
312kj
84rpm
39%
17mph
Monday 11/23/20 @ 9:29 PM
323kj
86rpm
39%
17mph
Thursday 11/26/20 @ 6:45 PM
✅
330kj
89rpm
38%
17mph
Friday 11/13/20 @ 9:13 PM
417kj
85rpm
39%
17mph
Saturday 11/14/20 @ 3:12 PM
✅
440kj
90rpm
39%
18mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Tuesday 10/6/20 @ 8:25 PM
✅
426kj
81rpm
40%
17mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Monday 9/21/20 @ 8:17 PM
✅
328kj
80rpm
42%
18mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
rugbybeastmom
KingstonOntario
52
VS
1lmichele
#PZP #StL #PSG
63
🔥
Workouts
313
kj
Thursday 11/12/20
295
kj
Wednesday 5/12/21
298
kj
Monday 4/19/21
417
kj
Friday 11/13/20
154
kj
Saturday 6/20/20