Shake and Bake
Workouts
Sunday 5/14/23 @ 11:14 AM
✅
241kj
80rpm
43%
18mph
Wednesday 4/5/23 @ 9:6 PM
201kj
67rpm
45%
16mph
Thursday 8/4/22 @ 8:56 AM
171kj
85rpm
43%
19mph
Wednesday 8/3/22 @ 5:27 PM
✅
201kj
70rpm
55%
19mph
Monday 8/23/21 @ 8:55 AM
✅
43kj
74rpm
35%
14mph
Sunday 11/7/21 @ 9:32 PM
34kj
72rpm
33%
13mph
Saturday 10/9/21 @ 11:28 AM
94kj
78rpm
36%
15mph
Tuesday 10/26/21 @ 12:16 PM
✅
116kj
65rpm
45%
15mph
Thursday 6/17/21 @ 3:20 PM
✅
62kj
75rpm
35%
14mph
Tuesday 8/3/21 @ 10:0 PM
44kj
55rpm
39%
12mph
Thursday 5/6/21 @ 5:22 PM
77kj
69rpm
41%
15mph
Saturday 6/26/21 @ 4:2 PM
✅
83kj
61rpm
46%
15mph
Sunday 4/11/21 @ 11:54 AM
162kj
70rpm
41%
15mph
Sunday 4/11/21 @ 7:39 PM
✅
176kj
75rpm
40%
16mph
Saturday 9/12/20 @ 11:38 AM
153kj
71rpm
39%
15mph
Tuesday 9/15/20 @ 10:14 PM
✅
218kj
74rpm
45%
17mph
Tuesday 7/7/20 @ 9:53 AM
138kj
74rpm
36%
14mph
Monday 6/29/20 @ 8:10 PM
✅
216kj
82rpm
41%
17mph
Tuesday 4/21/20 @ 9:48 AM
126kj
75rpm
34%
14mph
Thursday 4/9/20 @ 5:15 PM
✅
155kj
72rpm
38%
14mph