Shake and Bake
Workouts
Thursday 12/14/23 @ 10:28 PM
136kj
62rpm
41%
14mph
Friday 12/15/23 @ 10:18 PM
✅
309kj
75rpm
51%
20mph
Friday 7/21/23 @ 9:30 PM
141kj
53rpm
46%
14mph
Wednesday 9/6/23 @ 10:51 PM
✅
325kj
80rpm
50%
20mph
Thursday 2/3/22 @ 11:29 PM
147kj
57rpm
54%
18mph
Thursday 2/3/22 @ 11:28 PM
✅
198kj
75rpm
49%
19mph
Monday 12/13/21 @ 9:58 PM
172kj
60rpm
47%
15mph
Wednesday 12/15/21 @ 12:3 AM
✅
291kj
80rpm
48%
20mph
Friday 12/10/21 @ 11:29 PM
244kj
63rpm
44%
15mph
Saturday 12/11/21 @ 3:33 PM
✅
480kj
81rpm
49%
20mph
Sunday 6/20/21 @ 11:3 PM
95kj
71rpm
38%
14mph
Saturday 6/19/21 @ 2:47 PM
✅
171kj
85rpm
43%
19mph
Saturday 4/24/21 @ 4:35 PM
327kj
71rpm
40%
15mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Wednesday 3/24/21 @ 12:10 AM
90kj
61rpm
47%
16mph
Wednesday 3/24/21 @ 10:39 PM
✅
137kj
75rpm
48%
19mph
Wednesday 12/30/20 @ 10:29 PM
128kj
66rpm
46%
17mph
Saturday 1/2/21 @ 9:11 PM
✅
180kj
79rpm
47%
19mph
Saturday 8/15/20 @ 3:22 PM
362kj
72rpm
42%
16mph
Monday 8/17/20 @ 9:37 PM
✅
640kj
81rpm
49%
20mph
Workouts
147
kj
Thursday 2/3/22
327
kj
Saturday 4/24/21