Shake and Bake

Workouts

Wednesday 4/1/20 @ 3:15 PM
✅
179kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 8/26/23 @ 2:35 PM
169kj
73rpm
39%
15mph
Saturday 5/8/21 @ 2:2 AM
✅
317kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 179 kj
Wednesday 4/1/20
169 kj
Saturday 8/26/23
45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Saturday 5/8/21
288 kj
Monday 5/3/21