Shake and Bake
Workouts
Saturday 8/22/20 @ 7:48 PM
295kj
88rpm
37%
17mph
Friday 4/21/23 @ 8:59 AM
✅
319kj
73rpm
43%
17mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Tuesday 4/26/22 @ 8:3 PM
✅
343kj
68rpm
44%
16mph
Sunday 4/24/22 @ 1:13 AM
283kj
89rpm
35%
16mph
Monday 4/25/22 @ 8:58 PM
✅
328kj
69rpm
39%
15mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Sunday 3/27/22 @ 12:9 AM
354kj
87rpm
38%
17mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Monday 12/20/21 @ 7:38 PM
186kj
74rpm
42%
16mph
Saturday 12/18/21 @ 3:0 PM
✅
242kj
65rpm
49%
17mph
Sunday 6/14/20 @ 2:44 AM
362kj
83rpm
38%
16mph
Sunday 11/21/21 @ 5:7 PM
✅
479kj
74rpm
45%
18mph
Saturday 10/23/21 @ 4:37 PM
283kj
92rpm
31%
15mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Thursday 8/20/20 @ 9:50 PM
154kj
55rpm
43%
13mph
Monday 8/24/20 @ 9:7 PM
✅
226kj
64rpm
49%
17mph
Workouts
295
kj
Saturday 8/22/20
354
kj
Sunday 3/27/22
362
kj
Sunday 6/14/20
283
kj
Saturday 10/23/21
154
kj
Thursday 8/20/20