Shake and Bake
Workouts
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Tuesday 7/21/20 @ 6:17 PM
293kj
84rpm
39%
17mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Sunday 4/10/22 @ 5:18 PM
273kj
91rpm
34%
16mph
Wednesday 4/13/22 @ 9:49 PM
✅
306kj
85rpm
38%
17mph
Monday 3/28/22 @ 6:30 PM
264kj
90rpm
34%
15mph
Sunday 3/27/22 @ 9:5 PM
✅
309kj
86rpm
38%
17mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Sunday 10/18/20 @ 5:22 PM
308kj
72rpm
39%
15mph
Thursday 10/22/20 @ 8:40 PM
✅
435kj
78rpm
43%
18mph
Friday 7/10/20 @ 2:17 AM
259kj
89rpm
32%
15mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Thursday 3/26/20 @ 12:49 AM
209kj
66rpm
39%
14mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Workouts
229
kj
Thursday 5/4/23
246
kj
Sunday 1/2/22
296
kj
Thursday 4/22/21
209
kj
Thursday 3/26/20