Shake and Bake
Workouts
Saturday 2/18/23 @ 5:21 PM
489kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 11:32 AM
✅
521kj
78rpm
46%
18mph
Friday 2/10/23 @ 5:19 PM
459kj
84rpm
41%
18mph
Friday 1/22/21 @ 12:18 PM
✅
512kj
78rpm
47%
19mph
Wednesday 12/21/22 @ 11:20 PM
342kj
82rpm
41%
18mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Wednesday 9/28/22 @ 9:56 PM
381kj
86rpm
41%
18mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Saturday 7/24/21 @ 2:11 PM
344kj
89rpm
39%
18mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Tuesday 8/10/21 @ 10:29 PM
212kj
90rpm
37%
17mph
Thursday 4/1/21 @ 11:0 AM
✅
266kj
77rpm
45%
19mph
Saturday 5/15/21 @ 2:28 PM
416kj
90rpm
38%
17mph
Saturday 5/15/21 @ 12:6 PM
✅
539kj
80rpm
49%
19mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Friday 10/2/20 @ 10:37 AM
✅
270kj
82rpm
45%
19mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Tuesday 1/26/21 @ 11:38 AM
✅
400kj
81rpm
45%
19mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Workouts
489
kj
Saturday 2/18/23
459
kj
Friday 2/10/23
342
kj
Wednesday 12/21/22
212
kj
Tuesday 8/10/21
416
kj
Saturday 5/15/21
169
kj
Sunday 11/22/20
289
kj
Thursday 1/28/21