Shake and Bake
Workouts
Wednesday 7/26/23 @ 9:48 PM
✅
358kj
80rpm
43%
18mph
Thursday 4/29/21 @ 9:40 PM
271kj
76rpm
40%
16mph
Friday 6/17/22 @ 9:48 PM
✅
207kj
73rpm
44%
17mph
Saturday 9/3/22 @ 2:43 PM
154kj
73rpm
39%
15mph
Wednesday 3/23/22 @ 10:35 PM
✅
318kj
86rpm
39%
17mph
Thursday 3/17/22 @ 10:24 PM
242kj
74rpm
39%
15mph
Monday 3/14/22 @ 11:53 PM
✅
435kj
88rpm
39%
17mph
Sunday 1/30/22 @ 4:15 PM
336kj
75rpm
39%
16mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Monday 3/14/22 @ 9:52 PM
173kj
74rpm
40%
16mph
Sunday 2/6/22 @ 4:38 PM
✅
211kj
82rpm
40%
17mph
Monday 1/31/22 @ 10:40 AM
185kj
79rpm
40%
16mph
Thursday 7/22/21 @ 9:50 PM
✅
437kj
90rpm
38%
18mph
Sunday 11/29/20 @ 4:12 PM
283kj
79rpm
35%
14mph
Tuesday 2/9/21 @ 10:53 PM
✅
315kj
81rpm
41%
17mph
Monday 2/8/21 @ 9:2 PM
231kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
164kj
83rpm
36%
15mph
Wednesday 12/16/20 @ 10:7 PM
139kj
79rpm
35%
14mph
Friday 11/13/20 @ 10:54 PM
✅
168kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 11:8 AM
132kj
81rpm
33%
14mph
Workouts
271
kj
Thursday 4/29/21
242
kj
Thursday 3/17/22
336
kj
Sunday 1/30/22
283
kj
Sunday 11/29/20
139
kj
Wednesday 12/16/20
132
kj
Tuesday 11/17/20