Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
✅
375kj
83rpm
41%
18mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Monday 12/13/21 @ 10:47 PM
✅
349kj
87rpm
40%
18mph
Tuesday 5/30/23 @ 10:2 PM
329kj
76rpm
43%
17mph
Sunday 10/16/22 @ 4:38 PM
✅
342kj
87rpm
39%
18mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Tuesday 4/19/22 @ 9:47 PM
454kj
87rpm
39%
17mph
Wednesday 12/9/20 @ 11:13 PM
✅
468kj
83rpm
42%
18mph
Tuesday 6/1/21 @ 11:23 PM
217kj
0rpm
40%
17mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Saturday 6/12/21 @ 2:47 PM
✅
209kj
89rpm
45%
20mph
Wednesday 1/13/21 @ 11:24 PM
208kj
80rpm
49%
20mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Tuesday 1/12/21 @ 10:58 PM
310kj
82rpm
40%
17mph
Monday 1/4/21 @ 1:55 PM
✅
383kj
85rpm
43%
18mph
Friday 12/4/20 @ 11:48 PM
177kj
88rpm
35%
16mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:2 AM
358kj
85rpm
36%
16mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Workouts
313
kj
Wednesday 11/11/20
454
kj
Tuesday 4/19/22
243
kj
Monday 12/14/20