Shake and Bake
Workouts
Wednesday 7/26/23 @ 9:48 PM
✅
358kj
80rpm
43%
18mph
Thursday 4/29/21 @ 9:19 PM
326kj
82rpm
41%
17mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Thursday 5/21/20 @ 9:31 PM
349kj
85rpm
40%
17mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 6:9 PM
329kj
87rpm
37%
17mph
Friday 4/1/22 @ 10:6 PM
✅
217kj
91rpm
38%
17mph
Thursday 12/9/21 @ 6:1 PM
198kj
86rpm
38%
17mph
Thursday 12/16/21 @ 11:13 PM
✅
326kj
85rpm
39%
17mph
Wednesday 11/17/21 @ 10:5 PM
321kj
87rpm
38%
17mph
Friday 7/9/21 @ 10:41 PM
✅
214kj
93rpm
37%
17mph
Wednesday 7/8/20 @ 9:41 PM
203kj
85rpm
38%
17mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 1/30/21 @ 9:58 PM
✅
433kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 11:2 PM
146kj
93rpm
33%
16mph
Friday 1/8/21 @ 1:23 PM
✅
169kj
85rpm
37%
16mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
Monday 1/4/21 @ 6:45 PM
✅
218kj
82rpm
41%
17mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Thursday 5/14/20 @ 9:36 PM
✅
226kj
85rpm
41%
18mph
Workouts
326
kj
Thursday 4/29/21
198
kj
Thursday 12/9/21
321
kj
Wednesday 11/17/21
203
kj
Wednesday 7/8/20
394
kj
Saturday 1/30/21
146
kj
Tuesday 1/19/21
168
kj
Friday 11/13/20
172
kj
Friday 11/20/20