Shake and Bake
Workouts
Sunday 11/12/23 @ 12:32 AM
103kj
53rpm
53%
16mph
Sunday 12/10/23 @ 8:59 PM
✅
266kj
77rpm
46%
19mph
Monday 10/9/23 @ 12:37 AM
236kj
54rpm
57%
18mph
Monday 10/2/23 @ 10:56 PM
✅
270kj
80rpm
45%
19mph
Saturday 6/10/23 @ 2:44 AM
✅
350kj
65rpm
60%
22mph
Monday 6/5/23 @ 3:56 PM
288kj
78rpm
47%
19mph
Friday 4/28/23 @ 12:22 AM
88kj
69rpm
43%
16mph
Thursday 5/18/23 @ 11:5 PM
✅
133kj
80rpm
45%
19mph
Saturday 5/28/22 @ 12:39 AM
✅
374kj
59rpm
66%
22mph
Tuesday 6/7/22 @ 10:58 PM
245kj
72rpm
47%
18mph
Friday 3/12/21 @ 1:28 AM
✅
190kj
50rpm
66%
19mph
Thursday 3/11/21 @ 11:3 PM
186kj
83rpm
45%
19mph
Monday 3/8/21 @ 8:40 PM
✅
342kj
51rpm
70%
21mph
Sunday 3/7/21 @ 12:55 PM
284kj
80rpm
46%
19mph
Wednesday 12/16/20 @ 2:19 AM
66kj
63rpm
47%
16mph
Thursday 9/24/20 @ 11:8 PM
✅
74kj
81rpm
41%
17mph
Friday 3/13/20 @ 2:59 PM
✅
190kj
46rpm
71%
19mph
Saturday 4/4/20 @ 10:45 PM
184kj
86rpm
43%
19mph
Monday 3/16/20 @ 2:3 AM
✅
341kj
57rpm
67%
21mph
Sunday 3/15/20 @ 9:36 PM
283kj
83rpm
45%
19mph
Workouts
236
kj
Monday 10/9/23