Shake and Bake
Workouts
Wednesday 1/3/24 @ 8:35 PM
✅
302kj
79rpm
48%
20mph
Sunday 12/31/23 @ 1:13 PM
208kj
77rpm
42%
17mph
Wednesday 12/6/23 @ 8:6 PM
✅
257kj
75rpm
47%
19mph
Friday 12/8/23 @ 10:53 AM
176kj
75rpm
40%
16mph
Monday 4/10/23 @ 12:24 PM
✅
235kj
79rpm
42%
18mph
Saturday 4/8/23 @ 1:58 PM
213kj
78rpm
42%
17mph
Tuesday 6/7/22 @ 11:15 AM
✅
170kj
79rpm
45%
19mph
Wednesday 6/8/22 @ 12:8 PM
100kj
71rpm
39%
15mph
Thursday 1/27/22 @ 5:24 PM
✅
268kj
78rpm
46%
19mph
Thursday 1/27/22 @ 11:30 AM
146kj
71rpm
38%
15mph
Friday 5/21/21 @ 12:43 PM
✅
619kj
88rpm
45%
20mph
Saturday 4/24/21 @ 11:28 AM
370kj
78rpm
40%
16mph
Workouts
208
kj
Sunday 12/31/23
176
kj
Friday 12/8/23
370
kj
Saturday 4/24/21