Shake and Bake
VS
Workouts
Monday 11/13/23 @ 11:44 AM
133kj
72rpm
49%
19mph
Tuesday 3/15/22 @ 10:38 AM
✅
158kj
74rpm
51%
20mph
Thursday 5/18/23 @ 12:12 PM
127kj
82rpm
43%
19mph
Sunday 5/21/23 @ 1:9 PM
✅
128kj
65rpm
51%
19mph
Friday 2/3/23 @ 12:54 PM
128kj
73rpm
48%
19mph
Sunday 2/5/23 @ 3:2 PM
✅
137kj
61rpm
56%
19mph
Friday 1/27/23 @ 11:58 AM
✅
505kj
73rpm
53%
21mph
Tuesday 1/31/23 @ 12:17 PM
405kj
67rpm
52%
19mph
Monday 10/17/22 @ 11:32 AM
268kj
0rpm
0%
0mph
Sunday 10/23/22 @ 10:24 AM
✅
307kj
58rpm
51%
17mph
Tuesday 9/27/22 @ 10:59 AM
✅
385kj
71rpm
49%
19mph
Wednesday 10/5/22 @ 9:54 AM
347kj
60rpm
52%
18mph
Sunday 4/10/22 @ 11:45 AM
130kj
76rpm
48%
19mph
Saturday 3/12/22 @ 1:44 PM
✅
153kj
71rpm
53%
20mph
Wednesday 8/18/21 @ 11:50 AM
✅
309kj
76rpm
50%
20mph
Friday 1/21/22 @ 11:49 AM
266kj
71rpm
49%
19mph
Tuesday 6/1/21 @ 11:25 AM
✅
320kj
68rpm
55%
20mph
Monday 5/31/21 @ 2:24 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:19 AM
✅
252kj
73rpm
48%
19mph
Saturday 8/15/20 @ 10:43 AM
kj
rpm
%
0mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33
Workouts
347
kj
Wednesday 10/5/22
266
kj
Friday 1/21/22