Shake and Bake
Workouts
Sunday 9/13/20 @ 7:27 PM
297kj
81rpm
39%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 8/27/20 @ 12:13 AM
302kj
72rpm
43%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 12/23/19 @ 6:35 PM
96kj
78rpm
40%
16mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Thursday 1/10/19 @ 3:50 PM
181kj
73rpm
41%
16mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Monday 12/17/18 @ 3:1 PM
197kj
75rpm
42%
16mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Saturday 12/1/18 @ 5:41 PM
174kj
81rpm
38%
16mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Sunday 10/21/18 @ 4:54 PM
392kj
80rpm
40%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Sunday 7/15/18 @ 5:37 PM
184kj
83rpm
33%
15mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Sunday 6/10/18 @ 5:23 PM
295kj
77rpm
42%
17mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Saturday 5/19/18 @ 6:58 PM
298kj
74rpm
42%
16mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Workouts
96
kj
Monday 12/23/19
181
kj
Thursday 1/10/19
392
kj
Sunday 10/21/18