Shake and Bake
Workouts
Monday 8/14/23 @ 11:51 AM
✅
211kj
59rpm
49%
16mph
Thursday 8/10/23 @ 9:29 PM
143kj
61rpm
39%
13mph
Wednesday 12/21/22 @ 12:56 PM
✅
204kj
67rpm
46%
16mph
Tuesday 12/13/22 @ 10:39 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 11:54 AM
✅
212kj
72rpm
45%
17mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 10:13 AM
✅
317kj
66rpm
56%
20mph
Sunday 8/22/21 @ 3:58 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 11:33 AM
✅
281kj
69rpm
52%
19mph
Monday 7/26/21 @ 9:27 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:38 AM
✅
281kj
88rpm
42%
19mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Sunday 3/28/21 @ 1:52 PM
✅
310kj
71rpm
52%
20mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Wednesday 1/13/21 @ 12:57 PM
✅
414kj
73rpm
49%
19mph
Friday 1/8/21 @ 4:29 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 1:9 PM
✅
340kj
70rpm
53%
20mph
Monday 1/4/21 @ 9:34 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:28 PM
✅
256kj
84rpm
44%
18mph
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/13/22
69
kj
Saturday 3/27/21