Shake and Bake
Workouts
Saturday 4/29/23 @ 3:6 PM
✅
248kj
89rpm
54%
24mph
Monday 4/25/22 @ 11:20 AM
80kj
76rpm
38%
15mph
Wednesday 1/4/23 @ 8:59 PM
✅
174kj
82rpm
50%
21mph
Friday 5/28/21 @ 12:7 PM
85kj
79rpm
38%
16mph
Saturday 12/10/22 @ 6:24 PM
✅
281kj
80rpm
55%
23mph
Friday 12/16/22 @ 1:58 PM
105kj
81rpm
36%
15mph
Sunday 10/16/22 @ 4:31 PM
✅
154kj
85rpm
46%
20mph
Saturday 6/12/21 @ 3:22 PM
68kj
85rpm
32%
14mph
Friday 11/5/21 @ 7:31 PM
✅
80kj
76rpm
43%
17mph
Wednesday 12/1/21 @ 1:8 PM
47kj
87rpm
33%
15mph
Saturday 10/23/21 @ 7:33 PM
✅
167kj
91rpm
40%
19mph
Saturday 3/28/20 @ 10:37 PM
108kj
87rpm
35%
16mph
Thursday 7/29/21 @ 8:8 PM
✅
145kj
91rpm
43%
19mph
Monday 8/9/21 @ 11:44 AM
73kj
86rpm
33%
15mph
Friday 7/16/21 @ 7:59 PM
✅
73kj
85rpm
40%
18mph
Tuesday 6/15/21 @ 12:12 PM
59kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 9:13 PM
✅
285kj
85rpm
44%
19mph
Monday 1/4/21 @ 12:15 PM
162kj
83rpm
35%
15mph
Tuesday 12/1/20 @ 9:27 PM
✅
221kj
83rpm
49%
21mph
Saturday 12/5/20 @ 9:57 PM
125kj
78rpm
40%
16mph
Workouts
68
kj
Saturday 6/12/21