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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 π₯
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Saturday 4/29/23 @ 5:59 PM
351
kj
80
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/29/23 @ 5:59 PM
β
449
kj
74
rpm
50
%
19
mph
Saturday 3/26/22 @ 10:6 PM
305
kj
84
rpm
47
%
20
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 3/24/22 @ 1:35 AM
β
352
kj
79
rpm
50
%
21
mph
Wednesday 4/21/21 @ 12:19 AM
113
kj
62
rpm
51
%
17
mph
15 min Tabata Ride
Robin ArzΓ³n
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Share
Wednesday 10/9/19 @ 1:33 AM
β
226
kj
76
rpm
58
%
23
mph
Saturday 1/23/21 @ 6:32 PM
123
kj
72
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 6:24 PM
β
280
kj
79
rpm
55
%
22
mph
Tuesday 12/1/20 @ 12:32 AM
172
kj
67
rpm
45
%
15
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 12/1/20 @ 12:28 AM
β
431
kj
75
rpm
57
%
23
mph
Tuesday 6/16/20 @ 4:26 PM
191
kj
77
rpm
40
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/16/20 @ 4:26 PM
β
490
kj
77
rpm
60
%
24
mph
Tuesday 5/26/20 @ 4:28 PM
195
kj
71
rpm
44
%
16
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/27/20 @ 1:45 AM
β
491
kj
79
rpm
59
%
24
mph
Saturday 11/30/19 @ 3:0 PM
296
kj
68
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 9:46 PM
β
736
kj
78
rpm
59
%
24
mph
Saturday 1/4/20 @ 2:54 PM
284
kj
71
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/4/20 @ 2:58 PM
β
708
kj
78
rpm
58
%
24
mph
Thursday 10/24/19 @ 11:21 PM
199
kj
72
rpm
44
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 11/1/19 @ 1:49 AM
β
419
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 π₯
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
351
kj
Saturday 4/29/23
β
449
kj
Saturday 4/29/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
305
kj
Saturday 3/26/22
β
352
kj
Thursday 3/24/22
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
113
kj
Wednesday 4/21/21
β
226
kj
Wednesday 10/9/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
123
kj
Saturday 1/23/21
β
280
kj
Saturday 1/23/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
172
kj
Tuesday 12/1/20
β
431
kj
Tuesday 12/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
191
kj
Tuesday 6/16/20
β
490
kj
Tuesday 6/16/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
195
kj
Tuesday 5/26/20
β
491
kj
Wednesday 5/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Saturday 11/30/19
β
736
kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
284
kj
Saturday 1/4/20
β
708
kj
Saturday 1/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
199
kj
Thursday 10/24/19
β
419
kj
Friday 11/1/19
Previous Workouts
Next Workouts