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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
Workouts
Previous Workouts
Monday 7/13/20 @ 3:28 PM
451
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/7/20 @ 6:35 PM
✅
766
kj
101
rpm
44
%
22
mph
Friday 7/3/20 @ 11:40 PM
451
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:13 AM
✅
661
kj
100
rpm
41
%
20
mph
Monday 6/29/20 @ 3:41 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 1:32 AM
✅
545
kj
102
rpm
43
%
21
mph
Wednesday 6/24/20 @ 3:31 PM
340
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:26 PM
✅
612
kj
103
rpm
45
%
22
mph
Thursday 6/18/20 @ 1:11 PM
326
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:55 AM
✅
589
kj
100
rpm
45
%
22
mph
Friday 4/24/20 @ 4:28 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:55 PM
✅
751
kj
99
rpm
45
%
22
mph
Monday 4/6/20 @ 6:41 PM
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:12 AM
✅
547
kj
99
rpm
44
%
21
mph
Wednesday 1/29/20 @ 12:13 AM
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 1:24 AM
✅
305
kj
99
rpm
41
%
20
mph
Previous Workouts
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Monday 7/13/20
✅
766
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 7/3/20
✅
661
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Monday 6/29/20
✅
545
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 6/24/20
✅
612
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/18/20
✅
589
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Friday 4/24/20
✅
751
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Monday 4/6/20
✅
547
kj
Wednesday 4/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 1/29/20
✅
305
kj
Monday 11/25/19
Previous Workouts