Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ninjanick
INDY #PZP #feetonbeat
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
81 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 3:41 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 3:3 PM
✅
408
kj
85
rpm
44
%
19
mph
Friday 7/3/20 @ 11:40 PM
451
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/29/23 @ 4:35 PM
✅
537
kj
90
rpm
41
%
19
mph
Wednesday 6/24/20 @ 3:31 PM
340
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 3:57 PM
✅
446
kj
89
rpm
44
%
20
mph
Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 2:33 PM
✅
395
kj
92
rpm
39
%
18
mph
Wednesday 8/25/21 @ 12:36 AM
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 12:29 AM
✅
83
kj
80
rpm
38
%
16
mph
Saturday 6/12/21 @ 4:53 PM
173
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 10:26 PM
✅
233
kj
89
rpm
40
%
18
mph
Thursday 4/23/20 @ 3:37 PM
228
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 4:52 PM
✅
241
kj
95
rpm
38
%
18
mph
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:57 PM
✅
552
kj
90
rpm
42
%
19
mph
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:55 PM
✅
559
kj
91
rpm
42
%
19
mph
Friday 4/24/20 @ 4:28 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:38 PM
✅
544
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
81 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Monday 6/29/20
✅
408
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 7/3/20
✅
537
kj
Saturday 7/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 6/24/20
✅
446
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 7/2/20
✅
395
kj
Wednesday 7/13/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Wednesday 8/25/21
✅
83
kj
Friday 12/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 6/12/21
✅
233
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 4/23/20
✅
241
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 8/29/20
✅
552
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 6/29/20
✅
559
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Friday 4/24/20
✅
544
kj
Saturday 12/14/19
Previous Workouts
Next Workouts