Shake and Bake
Workouts
Friday 4/24/20 @ 4:28 PM
✅
435kj
84rpm
40%
17mph
Sunday 8/16/20 @ 11:55 PM
430kj
80rpm
42%
17mph
Friday 7/3/20 @ 11:40 PM
✅
451kj
87rpm
39%
17mph
Wednesday 7/1/20 @ 11:40 PM
390kj
79rpm
41%
17mph
Wednesday 4/12/23 @ 12:31 AM
221kj
80rpm
35%
15mph
Monday 10/18/21 @ 11:19 PM
✅
262kj
78rpm
39%
16mph
Monday 6/29/20 @ 11:25 PM
393kj
91rpm
36%
17mph
Sunday 10/23/22 @ 10:31 PM
✅
489kj
79rpm
44%
18mph
Thursday 7/2/20 @ 3:51 PM
✅
313kj
89rpm
36%
16mph
Wednesday 7/13/22 @ 10:21 AM
312kj
81rpm
39%
17mph
Tuesday 2/8/22 @ 4:16 PM
✅
183kj
80rpm
39%
16mph
Tuesday 2/22/22 @ 1:1 AM
178kj
77rpm
40%
16mph
Wednesday 8/25/21 @ 12:36 AM
✅
76kj
77rpm
37%
15mph
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
Thursday 4/23/20 @ 3:37 PM
✅
228kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 12:22 AM
186kj
89rpm
36%
16mph
Saturday 8/29/20 @ 3:43 PM
✅
482kj
88rpm
40%
18mph
Saturday 8/29/20 @ 12:1 PM
432kj
82rpm
41%
17mph
Friday 1/10/20 @ 1:30 AM
✅
220kj
87rpm
39%
18mph
Friday 1/10/20 @ 11:6 AM
141kj
78rpm
36%
15mph
Workouts
221
kj
Wednesday 4/12/23
393
kj
Monday 6/29/20
186
kj
Wednesday 8/12/20
432
kj
Saturday 8/29/20
141
kj
Friday 1/10/20