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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 12:31 AM
221
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 10:2 PM
β
562
kj
86
rpm
50
%
22
mph
Tuesday 2/8/22 @ 4:16 PM
183
kj
80
rpm
39
%
16
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 4:58 PM
β
375
kj
81
rpm
52
%
22
mph
Saturday 4/18/20 @ 1:59 PM
432
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:49 PM
β
792
kj
93
rpm
48
%
22
mph
Thursday 4/23/20 @ 3:37 PM
228
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:57 PM
β
377
kj
97
rpm
45
%
22
mph
Thursday 4/2/20 @ 2:3 PM
198
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 2:31 PM
β
420
kj
92
rpm
49
%
23
mph
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:9 PM
β
785
kj
91
rpm
48
%
22
mph
Saturday 6/6/20 @ 5:56 PM
454
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:27 PM
β
844
kj
87
rpm
52
%
23
mph
Sunday 5/3/20 @ 7:13 PM
422
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:53 PM
β
848
kj
91
rpm
50
%
23
mph
Saturday 10/26/19 @ 9:47 PM
219
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 7:14 AM
β
394
kj
88
rpm
50
%
22
mph
Wednesday 4/15/20 @ 8:27 PM
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:46 AM
β
651
kj
87
rpm
52
%
23
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 4/12/23
β
562
kj
Wednesday 8/25/21
30 min EMINEM Ride
Denis Morton
View Class
Share
183
kj
Tuesday 2/8/22
β
375
kj
Sunday 1/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/18/20
β
792
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 4/23/20
β
377
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Thursday 4/2/20
β
420
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 8/29/20
β
785
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 6/6/20
β
844
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 5/3/20
β
848
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 10/26/19
β
394
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Wednesday 4/15/20
β
651
kj
Thursday 4/16/20
Previous Workouts
Next Workouts