Shake and Bake
Workouts
Saturday 8/26/23 @ 11:59 AM
✅
792kj
52rpm
75%
22mph
Thursday 9/28/23 @ 8:9 PM
654kj
85rpm
47%
21mph
Sunday 8/6/23 @ 2:5 PM
✅
559kj
50rpm
78%
22mph
Monday 9/4/23 @ 2:42 PM
546kj
81rpm
50%
21mph
Saturday 12/17/22 @ 4:59 PM
✅
357kj
60rpm
64%
21mph
Tuesday 12/27/22 @ 9:7 PM
328kj
71rpm
50%
19mph
Monday 8/8/22 @ 1:36 PM
247kj
62rpm
53%
18mph
Friday 9/9/22 @ 12:0 PM
✅
355kj
83rpm
50%
21mph
Saturday 8/21/21 @ 4:27 PM
✅
711kj
68rpm
58%
21mph
Thursday 9/2/21 @ 11:43 AM
609kj
77rpm
49%
20mph
Sunday 1/31/21 @ 2:25 PM
525kj
59rpm
64%
21mph
Tuesday 2/2/21 @ 1:28 PM
✅
580kj
76rpm
55%
22mph
Tuesday 10/6/20 @ 12:15 PM
613kj
68rpm
55%
20mph
Saturday 9/26/20 @ 6:59 PM
✅
711kj
84rpm
49%
21mph
Wednesday 2/27/19 @ 5:11 PM
225kj
75rpm
53%
21mph
Friday 1/4/19 @ 2:11 PM
✅
339kj
77rpm
60%
24mph
Saturday 2/23/19 @ 5:44 PM
736kj
66rpm
60%
21mph
Saturday 2/23/19 @ 5:38 PM
✅
842kj
82rpm
53%
23mph
Monday 2/12/18 @ 8:18 PM
704kj
78rpm
53%
21mph
Wednesday 1/17/18 @ 2:12 PM
✅
853kj
83rpm
54%
23mph
Workouts
654
kj
Thursday 9/28/23
609
kj
Thursday 9/2/21
613
kj
Tuesday 10/6/20
704
kj
Monday 2/12/18