Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 4:0 PM
✅
405kj
56rpm
71%
22mph
Monday 10/16/23 @ 10:29 PM
333kj
89rpm
44%
21mph
Sunday 6/4/23 @ 1:0 PM
✅
798kj
64rpm
64%
22mph
Wednesday 6/21/23 @ 11:15 AM
723kj
92rpm
45%
21mph
Tuesday 7/26/22 @ 9:22 PM
184kj
56rpm
60%
19mph
Wednesday 6/14/23 @ 11:30 AM
✅
217kj
89rpm
44%
21mph
Tuesday 5/23/23 @ 5:27 PM
✅
268kj
59rpm
68%
22mph
Friday 6/9/23 @ 12:34 PM
244kj
93rpm
45%
22mph
Sunday 4/30/23 @ 2:0 PM
✅
411kj
61rpm
68%
22mph
Sunday 4/30/23 @ 1:56 PM
376kj
94rpm
45%
22mph
Friday 9/2/22 @ 1:2 PM
283kj
63rpm
57%
20mph
Saturday 12/24/22 @ 5:38 PM
✅
366kj
99rpm
44%
22mph
Thursday 4/14/22 @ 11:32 AM
448kj
62rpm
59%
20mph
Thursday 4/14/22 @ 11:29 AM
✅
616kj
93rpm
48%
22mph
Monday 3/28/22 @ 3:31 PM
381kj
65rpm
52%
18mph
Monday 3/28/22 @ 10:8 AM
✅
384kj
74rpm
47%
19mph
Friday 2/18/22 @ 12:29 PM
✅
351kj
65rpm
60%
21mph
Friday 2/18/22 @ 12:27 PM
336kj
90rpm
47%
21mph
Wednesday 8/5/20 @ 7:23 PM
298kj
72rpm
52%
20mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
448
kj
Thursday 4/14/22
336
kj
Friday 2/18/22
298
kj
Wednesday 8/5/20