Shake and Bake

Workouts

Tuesday 8/16/22 @ 9:28 PM
73kj
80rpm
36%
15mph
15 min Low Impact Ride
Jess King
Saturday 10/22/22 @ 8:43 PM
βœ…
80kj
86rpm
35%
15mph
Sunday 11/7/21 @ 10:13 PM
79kj
74rpm
35%
14mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 11/5/21 @ 10:4 AM
βœ…
116kj
81rpm
38%
16mph
Sunday 7/25/21 @ 10:28 PM
βœ…
42kj
70rpm
36%
14mph
10 min Low Impact Ride
Kendall Toole
Saturday 4/24/21 @ 1:44 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:27 PM
βœ…
152kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 9:41 PM
βœ…
105kj
78rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 9:37 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:5 PM
βœ…
108kj
79rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 11:5 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:33 PM
βœ…
147kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 10:34 PM
βœ…
109kj
76rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 9:36 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 9:54 PM
βœ…
153kj
82rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 10:16 PM
βœ…
119kj
69rpm
36%
13mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/20/19 @ 12:58 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Jess King
73 kj
Tuesday 8/16/22
βœ… 80 kj
Saturday 10/22/22
20 min Low Impact Ride
Robin ArzΓ³n
79 kj
Sunday 11/7/21
βœ… 116 kj
Friday 11/5/21
10 min Low Impact Ride
Kendall Toole
βœ… 42 kj
Sunday 7/25/21
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
βœ… 152 kj
Tuesday 6/1/21
kj
Wednesday 6/2/21
20 min Pop Ride
Cody Rigsby
βœ… 105 kj
Saturday 7/11/20
kj
Saturday 7/11/20
20 min Pop Ride
Cody Rigsby
βœ… 108 kj
Monday 5/11/20
kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 147 kj
Thursday 4/23/20
kj
Friday 2/14/20
20 min Groove Ride
Cody Rigsby
βœ… 109 kj
Sunday 4/19/20
kj
Wednesday 6/19/19
30 min JLO Ride
Jess & Robin
βœ… 153 kj
Monday 10/21/19
kj
Wednesday 10/16/19
30 min Show Up Ride
Cody Rigsby
βœ… 119 kj
Wednesday 4/10/19
kj
Saturday 4/20/19