Shake and Bake
Workouts
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Sunday 3/1/20 @ 4:41 PM
✅
501kj
83rpm
43%
18mph
Thursday 9/24/20 @ 5:49 PM
179kj
79rpm
39%
16mph
Sunday 1/17/21 @ 5:50 PM
✅
232kj
78rpm
44%
18mph
Sunday 11/8/20 @ 7:26 PM
282kj
83rpm
38%
17mph
Monday 11/16/20 @ 1:12 PM
✅
358kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Wednesday 5/13/20 @ 10:58 AM
✅
339kj
84rpm
41%
17mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Workouts
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20
282
kj
Sunday 11/8/20
280
kj
Wednesday 9/2/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20