Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:46 PM
151kj
85rpm
33%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Sunday 12/3/23 @ 9:28 PM
235kj
87rpm
34%
15mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 7/31/21 @ 6:39 PM
159kj
88rpm
34%
15mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 4/16/20 @ 5:53 PM
167kj
87rpm
35%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 4/30/21 @ 1:8 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 9/5/19 @ 8:13 PM
285kj
84rpm
38%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 3/1/20 @ 1:36 AM
217kj
77rpm
36%
14mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
159
kj
Saturday 7/31/21
167
kj
Thursday 4/16/20
166
kj
Tuesday 4/14/20
217
kj
Sunday 3/1/20
255
kj
Wednesday 2/13/19