Shake and Bake
VS
Workouts
Friday 9/15/23 @ 7:33 PM
235kj
82rpm
36%
15mph
Monday 9/11/23 @ 5:48 PM
✅
331kj
86rpm
39%
17mph
Friday 5/28/21 @ 8:47 PM
173kj
90rpm
35%
16mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Thursday 6/3/21 @ 4:20 PM
369kj
88rpm
36%
16mph
Wednesday 6/2/21 @ 2:37 PM
✅
511kj
89rpm
37%
17mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Wednesday 6/12/19 @ 3:59 PM
✅
252kj
94rpm
39%
18mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Thursday 8/29/19 @ 8:0 PM
✅
428kj
88rpm
40%
18mph
milehijill
Denver, CO
29
VS
according2kelly
Disneyland
213
🔥
Workouts
173
kj
Friday 5/28/21
174
kj
Friday 3/5/21
186
kj
Wednesday 12/18/19
261
kj
Thursday 12/5/19
369
kj
Friday 9/18/20
174
kj
Wednesday 5/13/20