Shake and Bake
Workouts
Tuesday 9/10/19 @ 3:40 PM
189kj
89rpm
37%
17mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Friday 9/25/20 @ 3:40 PM
376kj
88rpm
37%
17mph
Friday 9/25/20 @ 1:56 PM
✅
397kj
70rpm
44%
17mph
Friday 8/28/20 @ 3:37 PM
366kj
84rpm
38%
16mph
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Sunday 7/12/20 @ 5:10 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
Sunday 9/29/19 @ 3:49 PM
✅
261kj
82rpm
37%
16mph
Workouts
178
kj
Friday 4/3/20
349
kj
Thursday 1/21/21
376
kj
Friday 9/25/20
366
kj
Friday 8/28/20
kj
Sunday 7/12/20
261
kj
Wednesday 4/15/20
247
kj
Thursday 9/26/19