Shake and Bake
Workouts
Friday 4/1/22 @ 8:29 PM
214kj
79rpm
34%
14mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 9/20/23 @ 7:59 PM
130kj
73rpm
35%
14mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Monday 6/22/20 @ 12:28 PM
480kj
72rpm
40%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 10/11/21 @ 6:37 PM
228kj
75rpm
36%
14mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 2/24/21 @ 10:20 PM
255kj
85rpm
33%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/23/22 @ 5:50 PM
283kj
76rpm
35%
14mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 3/1/21 @ 9:17 PM
392kj
82rpm
38%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/5/20 @ 9:12 PM
178kj
80rpm
38%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 11/29/20 @ 8:11 PM
366kj
79rpm
39%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 7/25/20 @ 4:14 PM
319kj
74rpm
39%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
130
kj
Wednesday 9/20/23
480
kj
Monday 6/22/20
283
kj
Sunday 1/23/22
178
kj
Saturday 12/5/20
366
kj
Sunday 11/29/20
319
kj
Saturday 7/25/20