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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 4:38 PM
151
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 6:52 PM
✅
193
kj
83
rpm
38
%
17
mph
Saturday 1/21/23 @ 4:47 PM
187
kj
75
rpm
34
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 1/13/23 @ 6:9 PM
✅
242
kj
83
rpm
35
%
15
mph
Tuesday 2/8/22 @ 9:47 PM
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 9/30/22 @ 6:25 PM
✅
268
kj
84
rpm
37
%
16
mph
Saturday 2/12/22 @ 8:41 PM
235
kj
73
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 7:20 PM
✅
346
kj
78
rpm
39
%
16
mph
Monday 5/18/20 @ 6:34 PM
325
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/17/22 @ 7:4 PM
✅
360
kj
79
rpm
39
%
16
mph
Thursday 12/9/21 @ 10:25 PM
97
kj
79
rpm
36
%
15
mph
20 min Holiday Party Ride
Bradley Rose
View Class
Share
Sunday 12/12/21 @ 8:55 PM
✅
110
kj
83
rpm
37
%
16
mph
Saturday 9/19/20 @ 5:14 PM
✅
358
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/27/21 @ 4:2 PM
339
kj
79
rpm
37
%
16
mph
Friday 4/10/20 @ 6:15 PM
✅
226
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 6:3 PM
225
kj
79
rpm
35
%
15
mph
Saturday 12/19/20 @ 6:10 PM
164
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 4:59 PM
✅
186
kj
78
rpm
40
%
16
mph
Saturday 2/6/21 @ 9:19 PM
462
kj
77
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 4:46 PM
✅
470
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Saturday 8/21/21
✅
193
kj
Thursday 5/27/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 1/21/23
✅
242
kj
Friday 1/13/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
232
kj
Tuesday 2/8/22
✅
268
kj
Friday 9/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Saturday 2/12/22
✅
346
kj
Monday 9/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 5/18/20
✅
360
kj
Tuesday 5/17/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
97
kj
Thursday 12/9/21
✅
110
kj
Sunday 12/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Saturday 9/19/20
339
kj
Saturday 11/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 4/10/20
225
kj
Monday 9/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 12/19/20
✅
186
kj
Friday 4/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Saturday 2/6/21
✅
470
kj
Thursday 4/25/19
Previous Workouts
Next Workouts