Shake and Bake
Workouts
Thursday 2/2/23 @ 11:11 PM
✅
441kj
87rpm
43%
19mph
Monday 1/30/23 @ 3:44 PM
420kj
77rpm
48%
19mph
Thursday 6/10/21 @ 12:34 PM
260kj
85rpm
43%
19mph
Saturday 7/17/21 @ 9:12 PM
✅
269kj
84rpm
44%
19mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Saturday 5/9/20 @ 3:57 PM
930kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Saturday 4/11/20 @ 4:2 PM
882kj
84rpm
46%
20mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Monday 7/20/20 @ 9:55 PM
438kj
84rpm
46%
20mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Tuesday 3/5/19 @ 6:18 PM
263kj
82rpm
45%
19mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
Workouts
260
kj
Thursday 6/10/21
930
kj
Saturday 5/9/20
882
kj
Saturday 4/11/20
438
kj
Monday 7/20/20
424
kj
Monday 5/11/20
593
kj
Saturday 4/4/20