Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 1:6 PM
156kj
83rpm
42%
18mph
Thursday 2/17/22 @ 12:27 AM
✅
162kj
86rpm
42%
18mph
Tuesday 3/9/21 @ 1:53 PM
222kj
76rpm
43%
18mph
Monday 3/8/21 @ 12:23 AM
✅
322kj
89rpm
46%
20mph
Thursday 11/14/19 @ 1:28 PM
✅
706kj
84rpm
50%
21mph
Friday 9/4/20 @ 7:33 PM
660kj
95rpm
44%
21mph
Wednesday 2/26/20 @ 11:46 AM
✅
756kj
87rpm
50%
22mph
Sunday 1/12/20 @ 11:41 PM
626kj
97rpm
43%
20mph
Thursday 4/23/20 @ 11:47 AM
✅
765kj
83rpm
51%
22mph
Friday 5/29/20 @ 8:44 PM
657kj
96rpm
43%
21mph
Friday 12/13/19 @ 1:9 PM
✅
541kj
86rpm
49%
21mph
Thursday 5/28/20 @ 12:16 AM
504kj
99rpm
43%
21mph
Thursday 11/21/19 @ 1:21 PM
✅
713kj
86rpm
49%
21mph
Sunday 5/17/20 @ 11:10 PM
652kj
95rpm
44%
21mph
Friday 12/6/19 @ 11:55 AM
138kj
80rpm
46%
19mph
Monday 2/24/20 @ 1:48 AM
✅
157kj
96rpm
43%
20mph
Wednesday 1/29/20 @ 1:5 PM
✅
790kj
85rpm
51%
22mph
Tuesday 12/3/19 @ 12:15 AM
672kj
96rpm
44%
21mph
Monday 7/15/19 @ 10:58 AM
✅
553kj
85rpm
49%
22mph
Monday 9/23/19 @ 11:8 PM
466kj
90rpm
45%
20mph
mdgirlcaliworld
Gilroy, CA
45
🔥
VS
break_away
St Marys GA
44
Workouts
222
kj
Tuesday 3/9/21
660
kj
Friday 9/4/20
626
kj
Sunday 1/12/20
504
kj
Thursday 5/28/20
652
kj
Sunday 5/17/20
672
kj
Tuesday 12/3/19
466
kj
Monday 9/23/19