Shake and Bake
VS
Workouts
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Saturday 4/4/20 @ 7:21 PM
317kj
44rpm
74%
20mph
Saturday 11/12/22 @ 1:41 PM
✅
155kj
83rpm
41%
18mph
Thursday 11/10/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 7/31/22 @ 12:21 PM
✅
158kj
74rpm
46%
18mph
Sunday 7/31/22 @ 6:27 PM
67kj
57rpm
39%
12mph
Wednesday 1/26/22 @ 1:42 PM
✅
173kj
76rpm
46%
19mph
Tuesday 1/25/22 @ 11:46 AM
129kj
60rpm
48%
17mph
Monday 12/20/21 @ 1:55 PM
✅
239kj
80rpm
43%
18mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Friday 4/9/21 @ 1:56 PM
✅
148kj
78rpm
43%
18mph
Wednesday 4/7/21 @ 12:33 PM
100kj
70rpm
39%
15mph
Thursday 3/18/21 @ 1:14 PM
✅
79kj
77rpm
44%
18mph
Saturday 2/13/21 @ 2:44 PM
64kj
66rpm
45%
16mph
Tuesday 6/11/19 @ 12:20 PM
✅
402kj
85rpm
52%
22mph
Friday 2/15/19 @ 3:6 PM
185kj
58rpm
50%
16mph
Friday 3/2/18 @ 11:31 AM
✅
243kj
82rpm
51%
21mph
Saturday 10/6/18 @ 2:1 PM
187kj
53rpm
62%
19mph
Saturday 2/17/18 @ 10:53 AM
✅
613kj
77rpm
56%
22mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
mdgirlcaliworld
Gilroy, CA
97
🔥
VS
6feetstrong
Hingham, MA
7
Workouts
kj
Thursday 11/10/22
67
kj
Sunday 7/31/22
129
kj
Tuesday 1/25/22
131
kj
Friday 12/24/21
100
kj
Wednesday 4/7/21