Shake and Bake
Workouts
Friday 4/30/21 @ 2:6 PM
238kj
83rpm
35%
15mph
Wednesday 4/28/21 @ 10:32 PM
✅
343kj
83rpm
42%
18mph
Saturday 2/20/21 @ 11:13 PM
235kj
84rpm
33%
14mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Saturday 1/30/21 @ 4:25 PM
304kj
82rpm
35%
15mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Thursday 6/25/20 @ 7:12 PM
122kj
90rpm
30%
14mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Saturday 9/5/20 @ 3:59 PM
313kj
77rpm
38%
15mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Saturday 8/29/20 @ 1:43 PM
314kj
80rpm
37%
15mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Saturday 4/25/20 @ 12:28 AM
125kj
86rpm
32%
14mph
Friday 11/20/20 @ 10:25 PM
✅
214kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 2:55 PM
221kj
80rpm
35%
15mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Sunday 10/11/20 @ 5:5 PM
141kj
80rpm
34%
14mph
Sunday 7/19/20 @ 10:10 PM
✅
194kj
89rpm
37%
17mph
Monday 2/10/20 @ 4:59 PM
113kj
80rpm
31%
13mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Workouts
238
kj
Friday 4/30/21
304
kj
Saturday 1/30/21
122
kj
Thursday 6/25/20
313
kj
Saturday 9/5/20
314
kj
Saturday 8/29/20
125
kj
Saturday 4/25/20
221
kj
Tuesday 11/10/20
141
kj
Sunday 10/11/20