Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 4:25 PM
180kj
73rpm
40%
15mph
Monday 1/3/22 @ 4:29 PM
✅
231kj
77rpm
42%
17mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Thursday 8/27/20 @ 3:14 PM
✅
368kj
84rpm
42%
18mph
Sunday 12/15/19 @ 6:15 PM
157kj
68rpm
40%
14mph
Wednesday 3/18/20 @ 5:18 PM
✅
203kj
78rpm
41%
17mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Thursday 9/19/19 @ 11:59 AM
✅
351kj
86rpm
40%
18mph
Sunday 3/3/19 @ 6:42 PM
207kj
77rpm
43%
17mph
Thursday 8/8/19 @ 1:14 PM
✅
242kj
77rpm
45%
18mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Friday 2/8/19 @ 1:20 PM
✅
365kj
84rpm
41%
18mph
Wednesday 1/16/19 @ 5:39 PM
305kj
75rpm
42%
17mph
Thursday 1/17/19 @ 1:38 PM
✅
347kj
85rpm
41%
18mph
Friday 1/11/19 @ 5:23 PM
✅
422kj
82rpm
41%
17mph
Sunday 10/8/17 @ 3:31 PM
396kj
84rpm
39%
17mph
Saturday 10/13/18 @ 5:31 PM
407kj
81rpm
41%
17mph
Thursday 10/18/18 @ 12:38 PM
✅
461kj
83rpm
42%
18mph
Monday 10/15/18 @ 3:51 PM
331kj
81rpm
42%
18mph
Tuesday 10/16/18 @ 12:37 PM
✅
347kj
83rpm
42%
18mph
mamaof5sisters
San Diego/Tahoe
5
VS
caseclosed
LawMom of 4 in OC
140
🔥
Workouts
157
kj
Sunday 12/15/19
288
kj
Thursday 9/26/19
305
kj
Wednesday 1/16/19
396
kj
Sunday 10/8/17
407
kj
Saturday 10/13/18
331
kj
Monday 10/15/18