Shake and Bake
Workouts
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Wednesday 7/15/20 @ 5:9 PM
✅
710kj
61rpm
62%
21mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 3:4 PM
✅
364kj
66rpm
59%
22mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Sunday 5/31/20 @ 3:10 PM
✅
551kj
60rpm
63%
22mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Friday 12/25/20 @ 11:43 PM
✅
334kj
63rpm
58%
21mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Monday 6/29/20 @ 2:32 PM
✅
369kj
64rpm
61%
22mph
Saturday 4/11/20 @ 3:54 PM
292kj
77rpm
41%
17mph
Saturday 3/28/20 @ 4:15 PM
✅
545kj
65rpm
59%
21mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Monday 9/30/19 @ 4:13 PM
✅
524kj
75rpm
53%
21mph
Tuesday 9/17/19 @ 4:18 PM
311kj
83rpm
39%
17mph
Thursday 9/19/19 @ 3:10 PM
✅
514kj
68rpm
56%
21mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Thursday 8/22/19 @ 3:17 PM
✅
697kj
70rpm
56%
21mph
Tuesday 1/8/19 @ 8:43 PM
319kj
82rpm
41%
17mph
Sunday 1/6/19 @ 3:35 PM
✅
410kj
79rpm
46%
19mph
Workouts
389
kj
Saturday 1/18/20
160
kj
Saturday 9/19/20
258
kj
Monday 6/1/20
164
kj
Friday 12/25/20
191
kj
Thursday 5/16/19
292
kj
Saturday 4/11/20
311
kj
Tuesday 9/17/19
405
kj
Sunday 6/9/19
319
kj
Tuesday 1/8/19