Shake and Bake
VS
Workouts
Thursday 9/26/19 @ 4:8 PM
✅
288kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 1:22 PM
212kj
81rpm
34%
14mph
Wednesday 8/4/21 @ 4:28 PM
✅
112kj
76rpm
39%
15mph
Friday 9/17/21 @ 12:34 PM
82kj
73rpm
34%
13mph
Thursday 11/14/19 @ 4:43 PM
✅
277kj
76rpm
40%
16mph
Friday 8/28/20 @ 12:32 PM
245kj
78rpm
37%
15mph
Thursday 4/23/20 @ 8:40 PM
✅
363kj
80rpm
38%
16mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Wednesday 7/10/19 @ 7:7 PM
✅
322kj
77rpm
39%
16mph
Wednesday 7/10/19 @ 12:32 PM
219kj
82rpm
34%
15mph
Tuesday 6/11/19 @ 3:14 PM
✅
330kj
79rpm
41%
17mph
Wednesday 6/12/19 @ 12:30 PM
214kj
82rpm
34%
15mph
Tuesday 9/18/18 @ 3:55 PM
✅
222kj
80rpm
43%
18mph
Wednesday 5/8/19 @ 12:42 PM
117kj
85rpm
31%
14mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Wednesday 2/6/19 @ 1:40 PM
168kj
79rpm
31%
13mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Tuesday 1/29/19 @ 1:44 PM
144kj
76rpm
30%
12mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
Friday 1/18/19 @ 1:14 PM
148kj
75rpm
31%
12mph
mamaof5sisters
San Diego/Tahoe
125
🔥
VS
bird_by_bird
Santa Barbara
3
Workouts
212
kj
Wednesday 11/20/19
286
kj
Saturday 6/13/20
219
kj
Wednesday 7/10/19
144
kj
Tuesday 1/29/19
148
kj
Friday 1/18/19