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Shake and Bake
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 6:14 PM
239
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 12:30 AM
✅
427
kj
74
rpm
50
%
19
mph
Wednesday 1/27/21 @ 7:10 PM
47
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 8:7 PM
✅
65
kj
81
rpm
40
%
17
mph
Monday 7/8/19 @ 11:2 PM
291
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 4:43 PM
✅
411
kj
86
rpm
42
%
18
mph
Sunday 10/28/18 @ 6:1 PM
316
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 12:38 PM
✅
345
kj
86
rpm
39
%
17
mph
Friday 12/13/19 @ 4:34 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 8:11 PM
✅
376
kj
91
rpm
40
%
18
mph
Saturday 12/21/19 @ 7:27 PM
180
kj
70
rpm
42
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:19 PM
✅
264
kj
87
rpm
43
%
19
mph
Saturday 8/3/19 @ 4:49 PM
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 8:27 PM
✅
356
kj
82
rpm
42
%
18
mph
Wednesday 8/14/19 @ 3:49 PM
190
kj
82
rpm
39
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 2:19 PM
✅
223
kj
87
rpm
39
%
17
mph
Wednesday 1/23/19 @ 5:2 PM
✅
348
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 6:29 PM
286
kj
86
rpm
38
%
17
mph
Sunday 12/16/18 @ 7:51 PM
131
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/15/18 @ 11:24 PM
✅
134
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Sunday 2/7/21
✅
427
kj
Friday 4/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Wednesday 1/27/21
✅
65
kj
Monday 4/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 7/8/19
✅
411
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 10/28/18
✅
345
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Friday 12/13/19
✅
376
kj
Monday 2/24/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 12/21/19
✅
264
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Saturday 8/3/19
✅
356
kj
Monday 10/28/19
30 min HIIT Ride
Denis Morton
View Class
Share
190
kj
Wednesday 8/14/19
✅
223
kj
Tuesday 8/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 1/23/19
286
kj
Wednesday 1/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
131
kj
Sunday 12/16/18
✅
134
kj
Saturday 12/15/18
Previous Workouts
Next Workouts