Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Thursday 7/16/20 @ 1:58 PM
✅
446kj
80rpm
41%
17mph
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Saturday 1/11/20 @ 11:30 PM
✅
206kj
87rpm
38%
17mph
Tuesday 6/25/19 @ 11:47 PM
327kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 1:58 PM
✅
330kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Friday 8/2/19 @ 1:49 PM
✅
326kj
81rpm
41%
17mph
Saturday 3/30/19 @ 4:40 PM
435kj
77rpm
42%
17mph
Saturday 6/29/19 @ 3:56 PM
✅
441kj
82rpm
41%
18mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Tuesday 2/5/19 @ 2:28 PM
255kj
78rpm
39%
16mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Thursday 1/17/19 @ 1:32 AM
318kj
83rpm
36%
15mph
Tuesday 1/8/19 @ 8:43 PM
✅
319kj
82rpm
41%
17mph
Tuesday 1/8/19 @ 2:10 PM
221kj
82rpm
35%
15mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
389
kj
Saturday 1/18/20
266
kj
Wednesday 11/20/19
239
kj
Sunday 1/27/19
318
kj
Thursday 1/17/19
221
kj
Tuesday 1/8/19