Shake and Bake
Workouts
Thursday 7/13/23 @ 1:58 PM
✅
302kj
66rpm
54%
20mph
Friday 2/16/24 @ 3:27 PM
179kj
73rpm
41%
16mph
Thursday 5/11/23 @ 2:30 PM
✅
190kj
62rpm
55%
20mph
Monday 2/12/24 @ 4:41 PM
117kj
79rpm
39%
16mph
Sunday 1/23/22 @ 4:38 PM
✅
282kj
80rpm
47%
19mph
Monday 1/31/22 @ 5:42 PM
194kj
77rpm
41%
17mph
Thursday 9/24/20 @ 6:40 PM
✅
280kj
70rpm
51%
19mph
Tuesday 9/29/20 @ 5:1 PM
249kj
71rpm
49%
19mph
Tuesday 9/3/19 @ 4:23 PM
✅
290kj
80rpm
47%
20mph
Monday 11/25/19 @ 1:37 PM
252kj
79rpm
45%
19mph
Tuesday 7/2/19 @ 4:27 PM
274kj
69rpm
52%
19mph
Tuesday 7/2/19 @ 4:29 PM
✅
378kj
73rpm
57%
22mph
Thursday 6/20/19 @ 2:23 PM
192kj
80rpm
47%
19mph
Thursday 6/20/19 @ 2:28 PM
✅
207kj
69rpm
57%
20mph
Tuesday 12/4/18 @ 6:21 PM
235kj
83rpm
42%
18mph
Saturday 12/15/18 @ 9:38 PM
✅
297kj
75rpm
51%
20mph
Wednesday 10/3/18 @ 4:24 PM
✅
269kj
74rpm
49%
19mph
Wednesday 10/3/18 @ 4:29 PM
245kj
73rpm
48%
18mph
Friday 7/13/18 @ 3:57 PM
✅
185kj
95rpm
41%
19mph
Thursday 7/26/18 @ 2:28 PM
168kj
84rpm
43%
18mph
Workouts
274
kj
Tuesday 7/2/19