Shake and Bake

Workouts

Monday 1/31/22 @ 7:56 PM
✅
269kj
72rpm
51%
19mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 2:42 PM
205kj
62rpm
48%
16mph
Friday 8/6/21 @ 6:18 PM
✅
284kj
77rpm
48%
19mph
30 min Tropical House Ride
Kendall Toole
Wednesday 7/7/21 @ 12:31 PM
190kj
60rpm
49%
16mph
Friday 8/21/20 @ 2:9 PM
✅
257kj
72rpm
49%
19mph
30 min Pride: Listening Party
Emma Lovewell
Wednesday 6/17/20 @ 3:18 PM
153kj
57rpm
47%
15mph
Wednesday 7/29/20 @ 3:28 PM
296kj
77rpm
49%
20mph
30 min HIIT Ride
Robin Arzón
Thursday 7/30/20 @ 3:40 PM
✅
302kj
73rpm
50%
19mph
Friday 7/17/20 @ 8:17 PM
271kj
67rpm
54%
19mph
30 min EDM Ride
Olivia Amato
Tuesday 7/21/20 @ 3:36 PM
✅
295kj
73rpm
51%
19mph
Saturday 5/9/20 @ 4:53 PM
✅
313kj
60rpm
60%
20mph
30 min EDM Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 1:44 PM
97kj
61rpm
43%
14mph
Friday 4/3/20 @ 4:4 PM
✅
282kj
57rpm
52%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/7/20 @ 1:24 PM
225kj
52rpm
47%
14mph
Wednesday 4/1/20 @ 1:55 PM
✅
413kj
62rpm
57%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/2/20 @ 3:21 AM
345kj
58rpm
53%
17mph
Thursday 3/19/20 @ 2:21 PM
230kj
73rpm
48%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:39 AM
✅
242kj
68rpm
49%
18mph
Sunday 1/20/19 @ 5:40 PM
387kj
74rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Thursday 2/21/19 @ 2:20 PM
✅
422kj
64rpm
54%
19mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 269 kj
Monday 1/31/22
205 kj
Monday 11/25/19
30 min Tropical House Ride
Kendall Toole
✅ 284 kj
Friday 8/6/21
190 kj
Wednesday 7/7/21
30 min Pride: Listening Party
Emma Lovewell
✅ 257 kj
Friday 8/21/20
153 kj
Wednesday 6/17/20
30 min HIIT Ride
Robin Arzón
296 kj
Wednesday 7/29/20
✅ 302 kj
Thursday 7/30/20
30 min EDM Ride
Olivia Amato
271 kj
Friday 7/17/20
✅ 295 kj
Tuesday 7/21/20
30 min EDM Ride: Live from Home
Jess King
✅ 313 kj
Saturday 5/9/20
97 kj
Tuesday 5/12/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 282 kj
Friday 4/3/20
225 kj
Tuesday 4/7/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 413 kj
Wednesday 4/1/20
345 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
230 kj
Thursday 3/19/20
✅ 242 kj
Friday 3/20/20
45 min Feel Good Ride
Ally Love
387 kj
Sunday 1/20/19
✅ 422 kj
Thursday 2/21/19