Shake and Bake

Workouts

Wednesday 4/19/23 @ 3:58 PM
✅
187kj
69rpm
51%
19mph
20 min 80s Ride
Robin Arzón
Thursday 5/11/23 @ 10:14 PM
166kj
67rpm
43%
18mph
Friday 3/19/21 @ 4:27 PM
✅
106kj
57rpm
62%
20mph
10 min Climb Ride
Ally Love
Sunday 4/18/21 @ 1:12 AM
82kj
64rpm
51%
18mph
Tuesday 3/16/21 @ 1:58 PM
312kj
75rpm
51%
20mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 3/16/21 @ 2:1 PM
✅
315kj
68rpm
54%
20mph
Wednesday 6/10/20 @ 4:26 PM
✅
278kj
61rpm
58%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 3:4 AM
273kj
71rpm
50%
19mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 187 kj
Wednesday 4/19/23
166 kj
Thursday 5/11/23
10 min Climb Ride
Ally Love
✅ 106 kj
Friday 3/19/21
82 kj
Sunday 4/18/21
30 min HIIT Ride
Leanne Hainsby
312 kj
Tuesday 3/16/21
✅ 315 kj
Tuesday 3/16/21
30 min Pride Ride: Live from Home
Robin Arzón
✅ 278 kj
Wednesday 6/10/20
273 kj
Thursday 6/11/20